"Just give it some time and you'll feel better." You've heard that saying before, right? Baloney. Time by itself is just time. It matters what you do with it. When it comes to recovering from a breakup, some people move on quickly, but some people choose to stay bitter, angry, and sad for years.
Healthy healing means making healthy choices. For ideas on how to do that, watch my interview from Good Company (video link at bottom of page.)
For more tips on how to recover from a breakup, check out my booklet Building Resiliency: 68 Coping Strategies for Surviving & Thriving During Adversity.
Take care of yourself!
Susan
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