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We often blame "time" for "getting away from us," when the truth is, we got away from ourselves. Use the time you do have to clarify your values, then support them with behavior. The more streamlined you become in what's important to you, the less distracted you'll become when it comes to fitting it in.
What if you organized your day based on energy management? In other words, you scheduled things that take energy, but also activities that give you energy. That decision alone can lead to improved self management!
If you want to attain this level of clarity in your life and aren't sure how to get there, personal coaching can help. Investing in your personal growth - now that's a good use of time!
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